FruitImpact_text
Acai

Acai

  • Calories: 70 kcal
  • Sugar: 0 g
  • Carbohydrates: 4 g
Ackee

Ackee

  • Calories: 151 kcal
  • Sugar: 0 g
  • Carbohydrates: 15 g
Apple

Apple

  • Calories: 52 kcal
  • Sugar: 10.39 g
  • Carbohydrates: 13.81 g
Apricot

Apricot

  • Calories: 48 kcal
  • Sugar: 9.24 g
  • Carbohydrates: 11.12 g
Avocado

Avocado

  • Calories: 160 kcal
  • Sugar: 0.66 g
  • Carbohydrates: 8.53 g
Banana

Banana

  • Calories: 89 kcal
  • Sugar: 12.23 g
  • Carbohydrates: 22.84 g
Blackberry

Blackberry

  • Calories: 43 kcal
  • Sugar: 4.88 g
  • Carbohydrates: 9.61 g
Blueberry

Blueberry

  • Calories: 57 kcal
  • Sugar: 9.96 g
  • Carbohydrates: 14.49 g
Cacao

Cacao

  • Calories: 228 kcal
  • Sugar: 0 g
  • Carbohydrates: 30 g
Cantaloupe

Cantaloupe

  • Calories: 34 kcal
  • Sugar: 7.86 g
  • Carbohydrates: 8.16 g
Cherries

Cherries

  • Calories: 63 kcal
  • Sugar: 12.82 g
  • Carbohydrates: 16.01 g
Clementine

Clementine

  • Calories: 47 kcal
  • Sugar: 9.18 g
  • Carbohydrates: 12.02 g
Coconut

Coconut

  • Calories: 354 kcal
  • Sugar: 6.23 g
  • Carbohydrates: 15.23 g
Cranberry

Cranberry

  • Calories: 46 kcal
  • Sugar: 4.27 g
  • Carbohydrates: 12.2 g
Custard Apple

Custard Apple

  • Calories: 94 kcal
  • Sugar: 13.54 g
  • Carbohydrates: 23.71 g
Dragon fruit

Dragon fruit

  • Calories: 50 kcal
  • Sugar: 8 g
  • Carbohydrates: 11 g
Durian

Durian

  • Calories: 147 kcal
  • Sugar: 19.97 g
  • Carbohydrates: 27.09 g
Fig

Fig

  • Calories: 74 kcal
  • Sugar: 16.26 g
  • Carbohydrates: 19.18 g
Goji Berry

Goji Berry

  • Calories: 90 kcal
  • Sugar: 8 g
  • Carbohydrates: 14 g
Gooseberry

Gooseberry

  • Calories: 44 kcal
  • Sugar: 4.55 g
  • Carbohydrates: 10.18 g
Grapefruit

Grapefruit

  • Calories: 42 kcal
  • Sugar: 7.31 g
  • Carbohydrates: 8.41 g
Grapes

Grapes

  • Calories: 69 kcal
  • Sugar: 16.25 g
  • Carbohydrates: 17.15 g
Guava

Guava

  • Calories: 68 kcal
  • Sugar: 8.92 g
  • Carbohydrates: 14.32 g
Jackfruit

Jackfruit

  • Calories: 95 kcal
  • Sugar: 19.08 g
  • Carbohydrates: 23.25 g
Kiwi

Kiwi

  • Calories: 61 kcal
  • Sugar: 8.99 g
  • Carbohydrates: 14.66 g
Lemon

Lemon

  • Calories: 29 kcal
  • Sugar: 2.5 g
  • Carbohydrates: 9.32 g
Lime

Lime

  • Calories: 30 kcal
  • Sugar: 1.69 g
  • Carbohydrates: 10.54 g
Lychee

Lychee

  • Calories: 66 kcal
  • Sugar: 15.23 g
  • Carbohydrates: 16.53 g
Mango

Mango

  • Calories: 60 kcal
  • Sugar: 13.66 g
  • Carbohydrates: 15 g
Mangosteen

Mangosteen

  • Calories: 73 kcal
  • Sugar: 14.18 g
  • Carbohydrates: 17.91 g
Medlar

Medlar

  • Calories: 70 kcal
  • Sugar: 12 g
  • Carbohydrates: 16 g
Orange

Orange

  • Calories: 47 kcal
  • Sugar: 9.35 g
  • Carbohydrates: 11.75 g
Papaya

Papaya

  • Calories: 43 kcal
  • Sugar: 7.82 g
  • Carbohydrates: 10.82 g
Passion fruit

Passion fruit

  • Calories: 97 kcal
  • Sugar: 11.2 g
  • Carbohydrates: 22.4 g
Peach

Peach

  • Calories: 39 kcal
  • Sugar: 8.39 g
  • Carbohydrates: 9.54 g
Pear

Pear

  • Calories: 57 kcal
  • Sugar: 9.75 g
  • Carbohydrates: 15.23 g
Persimmon

Persimmon

  • Calories: 70 kcal
  • Sugar: 12.53 g
  • Carbohydrates: 18.59 g
Pineapple

Pineapple

  • Calories: 50 kcal
  • Sugar: 9.85 g
  • Carbohydrates: 13.12 g
Plum

Plum

  • Calories: 46 kcal
  • Sugar: 9.92 g
  • Carbohydrates: 11.42 g
Pomegranate

Pomegranate

  • Calories: 83 kcal
  • Sugar: 13.67 g
  • Carbohydrates: 18.7 g
Quince

Quince

  • Calories: 57 kcal
  • Sugar: 12.53 g
  • Carbohydrates: 15.3 g
Raspberry

Raspberry

  • Calories: 52 kcal
  • Sugar: 4.42 g
  • Carbohydrates: 11.94 g
Ribes

Ribes

  • Calories: 56 kcal
  • Sugar: 7 g
  • Carbohydrates: 14 g
Salak (Snake Fruit)

Salak (Snake Fruit)

  • Calories: 82 kcal
  • Sugar: 10 g
  • Carbohydrates: 12 g
Sea Buckthorn

Sea Buckthorn

  • Calories: 82 kcal
  • Sugar: 2 g
  • Carbohydrates: 6.8 g
Starfruit

Starfruit

  • Calories: 31 kcal
  • Sugar: 3.98 g
  • Carbohydrates: 6.73 g
Strawberry

Strawberry

  • Calories: 32 kcal
  • Sugar: 4.89 g
  • Carbohydrates: 7.68 g
Tangerine

Tangerine

  • Calories: 53 kcal
  • Sugar: 10.58 g
  • Carbohydrates: 13.34 g
Watermelon

Watermelon

  • Calories: 30 kcal
  • Sugar: 6.2 g
  • Carbohydrates: 7.55 g
Yuzu

Yuzu

  • Calories: 30 kcal
  • Sugar: 2 g
  • Carbohydrates: 9 g